GET RID OF STRONG BODY ODOR, BAD ODORS, TRIMETHYLAMINURIA (TMAU). Actually works!

TIPS TO HELP YOU GET RID OF THOSE BODY ODORS.

Every human has different types of human skin glands; the body odor is primarily the result of the apocrine sweat glands, which secrete the majority of chemical compounds needed for the skin flora to metabolize it into odorant substances. Sometimes this may vary depends on the foods that we eat and lifestyle.

After watching a story of a person who has problem with body odors, I get inspired of writing a VERY HELPFUL TIPS TO GET RID OF IT. (If you follow completely my tips and procedure)

Take note: I am not promoting any brand to get any profit but I only show what I actually use.

A friend of mine and even my bother follow my tips of advice. My friend has very unpleasant odor that even she takes a bath, the smell is still there, she is not diagnosed of heaving TMAU but we both suspect that she have that kind of disorder. Until i help her to try what I am doing every day. While my brother has different situation, he has bad underarm and feet odor which i always get mad at him as it has strong odor that i cannot tolerate especially when he remove it in his shoes the whole house will start to smell bad. He is using deodorant, foot powder and he use to take a bath for an hour but that odor is not easy to get rid of it until i taught him what he should use and do and it totally works for them.

He is now feeling comfortable and minimized the smell of his body. 

GET OFF TO THE BEST POSSIBLE START WITH THESE TIPS OF ADVICE AND PROCEDURE.

This only works if you follow completely my tip of advice.

1^st, PROPER TAKE A BATH, 

Just a regular bathing is not enough to get rid of the body odors in our body. Doing a proper bathing is what we need in order to get rid of bad odors. It is like when you are washing dishes, dish washing soap cannot just get rid of the oil and smell of the dishes but you have to use a sponge to totally get rid of it. 

I advice to use a body scrub towel, sponge or a smooth stone to get rid of your dead skin cells, sweats, oils, lotion on your skin.  A good soap and shower gel can also help your skin to make it smells good. 

I use a body scrub towel with my favorite soap Safeguard, as it has a good smell and anti bacterial agent. For me I soap my body very well then I use a towel to scrub my body every day, making sure that I scrub my body very well. I also use a smooth stone to scrub my body at least once a week. This is very effective to remove dead skin cells. I also use a shower gel after the scrub leaving my skin a very good smell and even the bath room. These shower gel we use are the Aromatherapy Shower gels of Bath and Body; I usually use the ENERGY, HAPPINESS, RECHARGE, BLACK CURRANT VANILLA, LAVANDER VANILLA, LAVENDER CHAMOMILLE and JASMINE VANILLA.

These shower gels will leave your skin a very smooth, soft with aroma and relaxing feeling.

Take note! Please choose a soap that is not too mild and not too strong. Avoid using a hard scrub or hard sponge to avoid damaging your skin. You can also use your unused toothbrush to brush your underarm with soap to remove the retain sweat and stains underarm. Using a smooth stone which you can find just outside your house can also help you remove dead skin cells.

Using soaps with a moderate pH, between 5.5 and 6.5. Trimethylamine is a strong base (pH 9.8), thus soaps with pH closer to that of normal skin help retain the secreted trimethylamine in a less volatile form that can be removed by washing.

How about a shampoo?

Well, did you heard about the Head & Shoulders Charcoal Detox or the menthol or the Clear shampoo Charcoal (Clear Men's Anti-Dandruff Shampoo Deep Cleanse or the cooling menthol)? Try this shampoo guys and it works on your hair leaving it freshly and clean...

2^nd, USE A RIGHT DEODORANT 

A deodorant is a substance applied to the body to prevent body odor but don't prevent sweating. They just reduce odor caused by the bacterial breakdown of perspiration in armpits, feet, and other areas of the body. A subgroup of deodorants, antiperspirants, affect odor as well as prevent sweating by affecting sweat glands.

If you really want to avoid any unsightly white smears on your body and clothes, then use the right deodorant. I prefer to use a Rexona deodorant Cotton dry or the Anti Bacterial + Invisible roll on.

Me and my brother and friend prefer to use this as it is very light and not too strong in perfume. Remember that strong perfume of the deodorant is not good so we prefer to choose the light smell.

However, I don’t recommend the other smells or type of the Rexona because some has very strong perfume and this are not really good in preventing the smells of your body. I also DON’T RECOMMEND BODY SPRAY AND STICK as it cause stain in clothes and skin.

HOW ARE YOU GOING TO USE THIS DEODORANT?

1.     USE IT AS DAILY LOTION.

Open one of it and mix it in a lotion, Yes, in a lotion, you can mix a one bottle of deodorant roll on in 200ml to 400ml. Mix it well and use it as your daily lotion.

-What I used is the Bath and Body lotion but there are some certain smells I only choose as not all the smells are good. What is mostly use is their

AROMATHERAPY LOTION

-Black currant vanilla,

-Energy,

-Happiness,

-Sleep Lavender vanilla,

-Jasmine vanilla,

-Orange Ginger

I choose BnB lotion as it is not too thick and the smell is just soft in my taste, in addition it has a good combination to Rexona Dry Cotton.

- I tried to use various types of lotions before but it’s not effective. You can use any lotion but not the strong smell and thick one.  But if you really want a good combi with a good smell then choose those lotions I mentioned.

Take note! Please avoid using body cream, this is too thick and it’s hot in the skin, even oils.

2.     USE IT AS UNDERARM DEODORANT.

3.     USE IT AS FOOT DEODORANT.

Before wearing a clothes, and socks, make sure that your skin and your feet and between toes are dry before you put a deodorant.

Roll it in your under arm and toes, then let it dry. You can also massage it so it can dry fast.

3^rd, CHANGE YOUR CLOTHING, most especially your under wears, socks, and shoes.

Why? It’s because the smell from your body is already stick on it and even you wash it many times and put a perfume, it won’t work much at all.

When you start to buy a new shoes, socks, and shirts you have to wash it carefully all the time. Especially your under wear , inner clothes and your socks.

How? I use a Clorox or bleaching stain detergent in all my clothes. I used the Clorox Color Stain detergent in colored clothes, while bleaching or the Clorox white for the plain white and light colors.

Before I wash the clothes, I separate my underwear/undershirts, panties, and socks from my other clothes. Then I add 50ml of Clorox Color detergent to my washing with my colored clothes. While my underwear and other clothes that exposed to my inner areas, I add 30ml to 50ml of Clorox White Detergent or bleaching to my washing. (Don’t apply Clorox white or bleaching directly to your clothes, mix it with water for washing)

But before your do that, I highly recommend you to get an empty spray bottle with a big hole and fill it with Clorox Colored detergent, then spray directly to the underarm area of your clothes, your undies, and your socks with it and leave it at least 10 to 30 minutes before washing it. Remember that we should rinse well our clothes to remove the soap and detergent in it after washing, at least 2 to 3 times.

Then I use a Fabric Conditioner to rinse and remove the smell of the Detergents I used it twice after the first 2 rinsing. All in all I rinse my clothes 4x after washing.

This idea will help you 100% TO GET RID OF THAT BAD SMELLS AND STAINS from your clothes.

Take note! Please do not use any kind of Strong Perfume Spray in your clothes and body, this will only make your odor gets worst. Trust me with it. It won’t help you but it will just get worst. Just use cologne like for the babies.

4^th, FOODS THAT YOU EAT + WATER

Sometimes our smells come from the food that we eat, so I recommend to avoid eating. 

• Eggs
• Liver
• Kidney
• Peas
• Beans
• Peanuts
• Soy products
• Some Milk products
• Brassicas (brussel sprouts, broccoli, cabbage, and cauliflower)
• Lecithin and lecithin-containing fish oil supplements
• Fish and sea foods
• Chicken

FRUITS.. FRUITS.. FRUITS… CITRUS FRUITS.

Eat more fruits! Yes, fresh fruits. Make it a juice instead of buying the readymade. This is 100% proven; even your juices down there will smell like thatJ.

In addition of health benefits, citrus fruits can also do wonders for your skin. It helps brighten and rejuvenate the skin and fight off free radicals for anti-aging benefits. While Lemon, is among the most acidic of the citrus fruits but it is highly effective in treating hyper pigmentation and brightening the skin. Lime helps treat dark spots and acne and brightens the skin. Pineapple is called the skin water which makes you taste and smells sweet.

What are the best fruits I can take?

Citrus fruits!
Pineapple,  Orange, Lemon, kiwi, grapefruit, pomelo, lime, melon, papaya, Grapes and berries.
To add more, you can also add the Cucumber, carrots, tomato and squash on your diet.

These are the great fruits and vegetables. Make it a habit! Trust me.

Even your drinking water, you can pinch a lemon or lime in it and drink. The more the fruit the more you feel better and smells better. Instead of eating unhealthy why not spend your money on this and be healthy! Right?

However, if you really want to eat fish, you can still eat! 

Fish and sea food from fresh water has lower amount of trimethylamine N-oxide. Like Walleye, Trout, Catfish, Bluegill, and Salmon...

5^th, Make your body sweat - EXERCISE!

Maybe, you wonder why I want you to get sweat; don’t you know that sweating has good benefits? I am not telling you to do it when you will go to mall, in school, or in work. Do it in your free time but do it all the time. Because Sweating is the Best Way to Get Rid Of Toxins, It can help eliminate phthalates, BPA, heavy metals and even chemical trimethylamine. So don’t be afraid to get more sweats, instead do it to eliminate and decrease the toxins and bad chemicals from your body.

What my friend does is she wears a sauna suit and exercise during her free time; this will make her sweat more. She does this to lessen the smells coming from her body before she takes a rest and take a bath.

Take note! DO NOT BE AFRAID TO EXERCISE OR GETTING SWEAT, THINK ON YOURSELF BEFORE OTHERS.

6^th, TAKE A SUPPLEMENTS!

Don’t you know that taking some supplements will help you to minimize your condition? Yes! It is! Taking supplements to decrease the concentration of free trimethylamine in the urine.

·         Riboflavin (vitamin B2) supplements – This is to enhance any residual enzyme activity in your intestine and your body. Recommended intake is 30-40mg taken 3-5 times per day with food.

·         Activated charcoal, this can be mix and include in baking.

·         Laxatives can decrease intestinal transit time and reduce the amount of trimethylamine produced in the gut.

·         Digestive enzyme and PROBIOTICS, this will definitely help you minimize or even kill the TMAU effect; this will help you bring your digestive enzyme into normal, as it Produce lactic acid, which creates acidic media in the upper GI tract. This environment is favorable for the beneficial bacteria, but it inhibits the growth of acid sensitive pathogenic bacteria.

-What me and my friend uses is the VITACOLON, It enhance intestinal barrier function, under normal physiological conditions, intestinal barrier is maintained by several factors like mucus production, water and chloride secretion and epithelial cells that form tight junction. Disruption of epithelial barrier may occur in several clinical conditions such as enteric infections, celiac diseases and infection bowl disease, enhancement of epithelial barrier integrity may be an important mechanism through which the probiotic bacteria benefit in these disease conditions.

It is important that a person who has TMAU or who suffers from bad body odor to follow the treatment advice, but off course you can also ask this to your health care provider.

Anyway, I hope this will help you guys. You can just send me a message if you want to know more about it and I am here willing to help you.